Our attention should be absorbed

in a state of love

when we meditate.

Meditation is not a dry chore

in which we go through certain steps mechanically.

It is a process of sitting in silence

to bask in the love within.

The silence helps us receive the love

that is innate in our soul.

We can then witness

the Light and Sound of God within,

which is also love.

The current of Light and Sound

is God’s love flowing out from God.

When we see and hear the Light and Sound Current,

we are connecting our soul

with a river of love

that leads us back to the ocean of all love.

Meditation should be a time

in which we are connected with love.

Any thoughts will put a wall

stopping the love flowing to us from God.

~Sant Rajinder Singh Ji Maharaj

(1946 to pres., Author, Scientist,

Mystic Adept of Light and Sound Current Yoga,

Leader of Science of Spirituality and

International Movements for World Peace)


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s